Friday, December 30, 2011

Stamina 9200 CPS Indoor Cycling Bike

!9#: Stamina 9200 CPS Indoor Cycling Bike

Brand : Stamina | Rate : | Price : $283.49
Post Date : Dec 30, 2011 23:28:47 | Usually ships in 2-3 business days


Burn more calories and get the feel of a real road bike with the Stamina CPS Exercise Bike. The weighted flywheel builds speed like an outdoor bike, and the stronger steel construction lets you stand up and pedal hard like you are riding uphill or just pedaling all out. The seat adjusts up and down as well as fore and aft to put you in proper riding position.

More Specification..!!

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Thursday, December 15, 2011

Calories Burned on an Elliptical Trainer

!9#: Calories Burned on an Elliptical Trainer

If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is

'How many calories can I burn with an elliptical trainer?'

You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!

General Estimates of Calories Burned with An Elliptical Trainer:

- 150 pound woman, 30 minutes of elliptical exercise: 387 calories

- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories

- 120 pound woman, 30 minutes of elliptical exercise: 310 calories

General Estimates of Calories Burned (According To Elliptical Manufacturers)

- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.

Factors that dictate how many calories you burn include:

>> Workout Duration

>> Interval Training

>> Elliptical Tension Settings

>> Body Composition (Muscle to Fat Ratio)

>> State of Cardiovascular system (regular exerciser or new to exercise)

>> Weight

>> Sex

>> Upper Body Arm Usage

Here are several tips to increase your calorie burn with your elliptical trainer:

- Build in Intervals

Most elliptical trainers offer incline and or tension that you can increase or decrease while workout out. Try building in 30 second incline intervals every couple of minutes to your workout.

This will not only push your body further and burn more calories during your workout - but it can also elevate your calorie burn for up to 24 hours after your workout.

- Use Upper Body Arms

Many ellipticals offer you upper body arm bars that you can use to build your arms muscles into your workout. More muscles worked = more calories burned. If there are no upper body arms, grab a couple of 2 - 5 pounds handweights and swing your arms while striding.

- Take Advantage of the Forward and Backward Directions

Using more muscles (and one you may not have used before) also ups your calorie burn, even after your workout. So take advantage of the fact that most ellipticals allow you to go forward and backward. Switch up your routine every few minutes to up your calorie burn.

- Break up your Workout

Experts are now telling us that 2 mini-workouts may even be better than 1 long workout as far as calories burned. Why?

Any exercise will temporarily rev up your metabolism - so if you can do 15 - 20 minutes in the morning, and 15 - 20 minutes in the afternoon, your metabolism will stay charged up for a longer time. (If you can't do this, don't worry - remember that a 30 minute workout will still burn more calories than a 15 minute workout!)

So there are some tips to skyrocket your calorie burn on your elliptical. Good luck and have fun blasting those calories!


Calories Burned on an Elliptical Trainer

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Sunday, December 4, 2011

Top 10 Best Treadmills for Home to Buy - Top Rated and Best Seller

Best to buy: Merit Fitness 725T: www.amazon.com Top 10 Best Treadmills for Home to Buy - Top Rated and Best Seller 1. Merit Fitness 725T Plus Treadmill www.amazon.com 2. LifeSpan TR 1200i Folding Treadmill (2011 Model) www.amazon.com 3. Horizon Fitness T101-3 Treadmill (2012 Model) www.amazon.com 4. Stamina InMotion Manual Treadmill www.amazon.com 5. Sole F80 Treadmill (2011 Model) www.amazon.com 6. Phoenix 98510 Easy-Up Manual Treadmill www.amazon.com 7. Proform 505 CST Treadmill www.amazon.com 8. Confidence Power Plus Motorized Electric Treadmill www.amazon.com 9. Horizon Evolve SG Compact Treadmill www.amazon.com 10. Merit Fitness 715T Plus Treadmill www.amazon.com

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Thursday, November 24, 2011

The Dragon Line Review-RUSH: Energy Taken to Innovative Echelons

!9# The Dragon Line Review-RUSH: Energy Taken to Innovative Echelons

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The most energy efficient Entertainment Center in the known world was all a-buzz as it prepared to play host to some of thee most efficiently entertaining energy that I have ever encountered...Before hand, scores of people were standing in the rain awaiting their cue to enter, and by the time it was over, every one of them would feel as if they had been energized...you could feel it in the air like a warm frigid presence that escalates into a swelling of cold heated sweat that raises the temperature of the blood to the point of boiling in the fires of anticipation...and in that moment you know that you are a part of something bigger than yourself...you are among family...you are surrounded by friends...and Nothing beats the pre-buzz of a Rush concert...after all, these three guys remind us that life is not only worth living, but that figuring out why it is, is just as important, and let me say, seeing and hearing RUSH in this new state of the art venue only added to the already encompassing sensory overload experience.

Through our friends at MusicXspot.com we got a chance to chat with the marketing director and the general manager of the Pittsburgh Consol Energy Center before the show, he told us that The Pittsburgh Consol Energy Center is not only the most acoustically sound entertainment facility nationwide, but that it is also the most energy efficient. In fact, as of August 4, 2010, The Consol Energy Center, which was built for the Pittsburgh Penguins, achieved The LEED Gold Certification, becoming the first NHL Arena to reach that standard of sustainability as announced by the Sports & Exhibition Authority...LEED stands for Leadership in Energy and Environmental Design, and it was established by the United States Green Building Council, it is the nationally-accepted standard for the design, construction and operation of green buildings. The LEED ratings system is based on a points system organized by categories such as building materials and resources, energy, atmosphere, and water efficiency, as well as indoor environmental quality and innovation and design. The project and development of the Energy Center achieved 42 points under this system, as verified by the Green Building Certification Institute (GBCI). A minimum of 39 points is what is required for a facility to receive a LEED Gold certification. The official designation is LEED-NC Version 2.2

Of its 42 points, The Pittsburgh Consol Energy Center received nine points for sustainable sites, nine for indoor environmental quality, eight for energy and atmosphere, seven for materials and resources, five for innovation in design and four for water efficiency. The project received high marks for water use reduction, recycled materials, regional materials, certified wood demolition and construction waste diversion, and energy efficiency.

The General Manager of the Consol Energy Center, Mr. Roberts, had arranged through the marketing director Ms. Kramer, to meet with the elders prior to the show, having limited time and an extremely hectic schedule, as should well be expected on a night such as this, he was very gracious and generous with his time.

He explained that the design of the venue was centered on providing for the best acoustics possible in order to enhance the experience of everyone, collectively as well as individually, who are in attendance at any given event, he stated that this was done by a series of curtains that were hung at the back of each seating section as well as at the back end of the stage and that the seats were constructed of acoustic materials and insulated with acoustic foam, and that the floor of the venue was covered over during events such as this with a series of raised platforms that bounce the sound back up into the air, and "Oh, what a sound...As the venue went dark a mighty Roar arose from the crowd as if it were a Dragon's fire spewing forth from the depths of the molten core of the Earth...and as the video stimuli was set in motion, the story of a thirty six year...13,140 day, 315,360 hour, 18,921,600 minute, 1,135,296,000 second journey began to unfold...

In ago time, not so far away, In a neighborhood called Willowdale, This may have happened...

RUSH opened the Time Machine with a trip back to the days of Permanent Waves...with the members of the band all playing two roles in a video that took place in an old 60's style diner...Alex was playing the role of the band's portly Manager and as the guitarist in the band.......Geddy was playing bass in the band while vocalizing in pure ego fashion, and also portraying the cook behind the counter......and Neil played the part of a patron at the diner awaiting his order from the cook, while his counterpart beat the skins, as the band counterparts were jamming..."The Spirit of Radio" in their Japanese kimono garb and long flowing hair with a German milk maid as their waitress, Alex as the manager stepped up to a machine and pressed a button..."The Spirit of Radio" began again, this time, as a polka...after some deliberation on the part of the patron, the cook and the manager, he hit the button again and turned "The Spirit Of Radio" into a disco song, at this point the laughter of some in attendance such as myself turned to tears, oh the insanity...Visions of Vinnie Barborino and the Bee-Gees came to mind...RUSH: NO...Please...not Disco... anything but Disco...Turn it off...change it...Please...before my ears bleed...Its Sacrilege I tell you...SAC-RA-LAGE...

As if feeling the aching of the audience in attendance, and not wanting to degrade their perfection any further, The Manager hits the button again and then the song became Countrified. Their portly manager was not impressed until they rocked it up and our favorite three took the stage and busted into the all time iconic live tune.

The audience cheered when the lights were cast upon them...and as the familiar beginning tones of "Concert Hall" were played, all in attendance felt it a fitting opening for this new venue and their first appearance in it, just a stones throw away from The Pittsburgh Civic Arena where it all began 36 years ago. The mix of comedy and music is always the perfect recipe to open up a Rush show.

The time machines were in full gear as they commanded that "Time Stand still" which as Mom puts it, is a pure "87" era reflection in relation to friends and family that still holds true today as RUSH and its audience continue to bring new generations to reflect upon the muse. Scattered among the crowd were the older traditional style fans as well as those of a younger stature that were brought here by their parents and elders for the experience of a lifetime. Our newly formed acquaintance, Bill, whom we had met at the Pittsburgh showing of the RUSH Documentary: "Beyond the Lighted Stage", showed off, not one, but two iconic symbols of his loyalty to not only the Band but the Fans as well. One was the blue jean vest that his son was wearing, which, may I add, as he said, was the very same vest that he had worn as a child to one of his first RUSH concerts, and two, was a sign that his daughter Kelsey had made with a little help from the family as a remembrance of all the great and memorable shows that RUSH has given us around the world since their first one ever, right here in The Burgh.

As Time Stand Still played on, Time itself seemed to transcend in that moment, it was as if a paradox were forming, one that would bring all generations into a synchronous orbit with one another.

The magic continued as they transcended into "Presto", with its upbeat outlook of positivity in regards to viewpoint. Mom was jumping around like the young teen of yesteryear that she was when the song first came out in 1989. She truly was in a time machine, and it only took them three songs to transport her back, She has told me many times about her memories of the "89" Presto tour, which by the way, was the second time that she had attended a RUSH concert.

At that point the triggers were engaged and the gloves were off. The band grabbed the audience by the shirt and was telling us to "Stick it out", and we all felt that Rush; {sorry I couldn't resist...heh, heh, heh, that comes when we proclaim, "That's our band", building us up to a heightened state of memory awareness with their sorted brand of magic and bringing us back to reality and making us feel alive within our own senses, and ready to accept responsibility for ourselves! These very attributes were followed up by "Working Them Angels" which correlates into an extension of these responsibilities that are within each one of us as individuals, and in the giving of tribute to the working classes of the past, this as well transcended the evening into a maelstrom of reflection in regards to the cultures of the industrial age.

Geddy gave his vocal chords a break and the visual sense of the RUSH storytelling mechanism took a its place ever so gently underneath the auditory stimuli of "Leave that Thing Alone!" an instrumental that my Uncle Scott once utilized when recording a video of naval fighter jets, and trust me folks, It's a great flying song, I sometimes find myself listening to it on the headphones when I'm doing a solo over the Burgh. Geddy graciously thanked the audience for indulging them, although all of us fans know that RUSH is the ultimate indulgence.

As the concert went on, RUSH confirmed their quest for deeper knowledge as "Faithless" and "BU2B" were played, both of which ask us to follow up on the words of an historical authoritative figure and close personal friend of mine from the days of America's founding as a Nation, Thomas Jefferson, Who once stated in a letter written in his own hand to his own nephew the following advice...

"Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God; because, if there be a God, he must more approve of the homage of reason, than that of blindfolded fear". At this point, Oh Dear Reader, I must beg a moment for a question...With this small morsel of insight now lodged into the soil of our recompense, Do we, having heard and understood the melodic and lyrical drive of such an ambitious undertaking, remember our passions of youth, and if so, do we continue to this day to question with boldness the existence of God, and, yet again, if we do so, do we not also question why a just God would allow pain and suffering in the world, for if we do not My Dear Reader, then are we not missing the point of our very reason for being...

As if feeling in that moment that our query was hanging out there awaiting an interpretive response...The Band answered us with an uncanny lack of subtlety by enforcing on their part an act of "Freewill" that is ever so slightly followed by a "Marathon". Check this out and tell me that you don't agree...

Freewill..."You can choose a ready guide in some celestial voice, if you choose not to decide, you still have made a choice...You can choose from phantom fears and kindness that can kill, I will choose a path that's clear, I will choose Free will"...

Marathon..."From first to last, the peak is never past, something always fires the light that gets in your eyes...One moment's high and glory rolls on by, like a streak of lightning that flashes across your face in the summer sky"...

Yes my minions, in this moment of query these two songs answer our questions firmly and with assurance...For as "Freewill" is the device that God gives each and every one of us, so that we may choose to question with boldness even his existence, and by doing so, either accept or deny it and thereby forever alter the circumstances of our own lives that we may find them to more suit our favor, in as much, it is the running of the race that is reflected upon in the song "Marathon" that directs us on how to best accomplish our goals and reach for those unforeseen pinnacles that we find within ourselves as we walk along the journey forever seeking the strength to overcome.

RUSH shows us this truth in the ever accurate bridge of the song; "You Can do a lot in a lifetime, if you don't burn out to fast, you can make the most of the distance, but first you need endurance, first you got to last", these lyrics show how a simple play on words can inspire life changing stamina. Mom has told me a few times about how she found the strength to endure through exams in her college years with the help of this song, she knew then, as now, that if you stick with it, you will most definitely benefit from the experience as well as the education.

The band finished the first set of the Time Machine Tour appropriately with a little song called "Subdivisions," it was a reminder of our high school days, and those times when our band, RUSH, was the only consolation that we felt provided us with that strength that helped us to stand against peer pressure and isolation, and if I may quote George M. Cohan here, To Our Three Musketeers I say..."My Mother thanks you, My Father thanks you and I most assuredly thank you"...for understanding us, and sticking with us all of this time.

After eleven songs of intense playing, the guys had to take a break due to the band rapidly aging. Hey wait a minute, they're in a time machine, they can be any age that they want, and they certainly proved it during the first set. They commanded the stage with the energy of youth and the experience of seasoned veteran rockers.

I think the audience needed a break as well, because Dad and I had gone off to the concessions and the Beer Lines were LONNNNGGG AS HHHEEELLLLLLLLL, so we decided to take some pics with fellow fans while waiting on our beverages, check out the Fan-Page for more photos taken during this short intermission...also at this time, a girl who was seated next to mom remarked to her that there were far fewer women than men at the concert. Mom said that if the bathroom lines were any indication, she would say that this was true...but she felt that it was because men just drink more beer. To all of the women who have graced the shows over the last thirty six years with their presence and beauty, I say, you are of a special breed, and I am proud that my Mom has been among you since 1978...

After a short break, the time machines appeared back on the big screen letting everyone know that the second act was about to start. We were blessed with more comedy from our favorite trio as we once again witnessed RUSH'S journey through time on the screen as they determined who would play what instrument. Can Alex play the bass, Geddy play drums, and Neil play the guitar? Apparently so, as these guys are multi-talented musicians but when our favorite trio waltzed back on stage to the tune of "Tom Sawyer", Geddy assumed his traditional role as keyboardist, bass player and singer, Alex wailed on his electric guitar, and Neil kept the tricky drum rhythm that has been the Band's signature song ever since it was created in 1981.

The story continues as we further the journey into the epic of Moving Pictures by situating ourselves at our hosts request into the Driver's Seat of the "Red Barchetta." Alex's quiet harmonics build into the nuances that one can only capture when one emerges themselves into the song's main character, with the subtle hints at acceleration and the thumping lower end bass, the build up of the intensity makes one feel as if they themselves are behind the wheel... well placed arpeggios feed off of the rhythm as it builds the structure that gives the listener the sensation of going full speed while maintaining total control as they "race back to the farm to dream with an Uncle by the Fireside".

As we all arrive at the farm they stroll into "YYZ", the sterling instrumental based on the Toronto airport code, which showcases our boys collective and individual talents as they jam out together and trade the spotlight, a showcase style drum solo answers to a bass call that gives way to a guitar solo that tops it all off. Mom pointed out to me recently that it is so much fun to watch them while they are having fun; she said that that is the true definition of the spreading of positive energy. It's contagious...Hell, Its downright SpunJackedian, Thx Dad...At this point the opening riffs of "Limelight" begin, and take us back to seeing these guys in the "80's across the street at the Civic Arena.

This song, with the literal Limelight of the stage dancing in amusement park fashion, reminds us that the spotlight is comprised of artists who look for the deeper meaning in life and find success through the observance and imitating life through art. Following this song up with "The Camera Eye" was to me, an extension of the overall observance, for as most RUSH Fans know, this song has long been considered to be a bit long and a tad too artsy for previous tours, but on this night it is brought to life on this; the Time Machine Tour, to gratify and pay homage to all of the fans that have been attending RUSH concerts so faithfully over the years and who appreciate the inception of concept. A cute cartoon contrasts the seriousness of the "Witch Hunt" and the album ends with my personal favorite, "Vital Signs." Wavering keyboards along with reggae guitar and bass riffs showcase the confusion that the personal computer, at the time in its infantile stages, would bring about as we journeyed into the information age.

The journey then continues as we move 29 years ahead and "Caravan" with the train of thought in syncopated cadence as a young man discovers his destiny in a dream state with the melodic chorus "I can't stop thinking big"...and true hearted fans know that that is what

RUSH has always advocated... that desire for pursuing our dreams through a combination of hard work and the knowledge that persistence will always pay off!

Throughout life, haven't we all found these ideals to be true and is that not the very definition as to why there is such a symbiotic and mutually beneficial relationship between the band and their fans. We feed off of each other, and we do so with one intentional purpose; to create positive energy and therefore yield positive results...At this time, Geddy and Alex, deciding that it was time for a little break, stepped off stage to allow the Master Percussionist to show his many talents...If I may indulge for a moment...I would like to sort of quote Chester the Cheetah, who said in a recently re-run episode of Family Guy..."There is no Freakin' Drummer better than Neil Peart"!!!!!!!

I mean, C'mon...The man commands his instrument with so much precision and accuracy, first he weighs in on the acoustic side, rocking out his drummer roots, and as the drum set rotates he displays his worldly influence, leading us into the jazz sophistication that he chose to incorporate into his playing style in the mid nineties, and he brings it all together with such passion that one can't help but be transformed by the intensity.

Suddenly the spotlight shifts to the right of the stage... Or should I say, Stage Right, where it is now focused on Alex...as he displays a sort of genuine joyful emotion while playing his stationary guitar with a new twist on an old classic, and I must interject Mom's feelings here, she said, "I admit, I didn't recognize the piece he was playing and that was because it was a new intro for "Closer to the Heart", a song that was put into the vault after the Counterparts tour and brought back to life 16 years later, and with the audience wondering at this point where they will journey to next, they really knock us for a loop when they take us all the way back in time to the discover the future of "2112 (Overture /Temples of Syrinx). Chronologically, in your years as they are counted here on Earth you are about 100 years away from that date at this very moment...and unfortunately every day, your world is getting ever closer to the reality of Big Brother, who will one day be, "Taking care of everything, the words you hear and the songs you sing and the pictures that you plant into your eye". This point is made by our beloved trio when they transitionally evolve into "Far Cry" from "the world we thought we'd inherit." Are these guys' prophets, or what, Perhaps their predictions were about 100 years ahead of schedule? That may be so, but the more important lesson that they teach us is that as individuals we can manifest our own realities through our implicit, artistic, creative, and explicit energy.

Rush exited the stage and the crowd cheered. They encored with "La Villa Strangiato" and a reggae version of "Working Man", proving that hard work, in the end, is the essence of our nature and the very key itself to enjoying our Time here on Earth...and that it can be a lot of fun, if you do for a living what it is that you enjoy doing. The Show ended with a clip of the Bands biggest fans, Peter and Sydney from the Movie entitled; "I Love You Man", they had shown up and were crashing the Band's green room, choosing to eat Neil's sandwich, Sydney turns to Peter and says, "Ya Know, RUSH consists of three regular guys". Well to that Dear Reader, I say yes, but let us all keep in mind, that though they may be three very regular, very down to earth guys, they have an extra-ordinary sense for discovering their own individual talents, and they have come together in the true fashion of Divine Intervention over the last Thirty-Six years, Time and Time again that they may stir the imagination and inspire the creativity of their fans, over the span of nearly four decades they have never left us wanting, and " In the End" what more can we...as Created beings, hope to do on this earth but spread this kind of positive energy...Let us remember the words of the Late John F. Kennedy who stated;

"What kind of a peace do we seek? I'm talking about genuine peace, the kind of peace that makes life worth living...Not just peace in our Time but peace in all Time...Our problems are man made...therefore they can be solved by man...For in the final analysis, our most basic common link...is that, We all inhabit this small planet...We all breathe the same air...We all cherish our children's future, and We are all...mortal"...That being said may I close by stating this...I am sure that I speak for all in attendance at The Pittsburgh Consol Energy Center that night when I say that each of us left the concert that night in the highest of spirits because of that positive energy, and that we are all looking forward to our next RUSH...So until then let us remember The Wisdom of Thy Elders;

Life is a...SpunJacked...Soak it up...Live it LIVE!!!

PEACE


The Dragon Line Review-RUSH: Energy Taken to Innovative Echelons

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Wednesday, November 16, 2011

Stamina InMotion T3000 Manual Treadmill with Full Handlebar

!9# Stamina InMotion T3000 Manual Treadmill with Full Handlebar

Brand : Stamina
Rate :
Price : $219.99
Post Date : Nov 16, 2011 10:51:54
Usually ships in 4-5 business days



The treadmill is the most popular and one of the most used of all indoor aerobic fitness equipment. The Stamina InMotion T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Adjust the incline for the workout intensity that is right for you. When not in use, fold, roll, and store away in a closet or corner.

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Monday, November 14, 2011

Stamina Dual Action Elliptical

!9# Stamina Dual Action Elliptical

Brand : Stamina | Rate : | Price : $200.86
Post Date : Nov 14, 2011 21:28:53 | Usually ships in 24 hours

Elliptical trainers provide one of the best cardiovascular workouts of any fitness equipment. The Dual Action Elliptical trainer is compact to fit into smaller workout areas than many elliptical trainers. Because it mimics the normal elliptical motion of the foot, the extension of the leg, and the rotation of the hip during walking or running, the Dual Action Elliptical trainer is as effective in burning calories as jogging but without the impact on back, knees, hips and ankles.

  • Elliptical trainer mimics normal elliptical motion of foot, extension of leg, and rotation of hip during walking or running
  • As effective in burning calories as jogging while minimizing impact to back, knees, hips and ankles
  • Electronic fitness monitor with easy-to-read numbers tracks time, speed, distance, calories, and scans with simple, one-button control
  • Measures 19.5-by-59-by-40.5 inches (W x H x D); 250-pound weight limit
  • Includes limited manufacturer's warranties of one year on frame and 90 days on parts

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Tuesday, November 8, 2011

Stamina SpaceMate Folding Stepper

!9# Stamina SpaceMate Folding Stepper


Rate : | Price : $101.99 | Post Date : Nov 09, 2011 04:00:10
Usually ships in 24 hours

SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during the workout, workout time, and calories burned; Folds to store away in the closet or under the bed; Rolls for easy portability; Skid resistant rubber floor protectors also prevent skidding; Slide resistance pedals for added comfort and stability; Heavy-duty steel frame construction; Assembles in less than 10 minutes; Attractive pewter-colored frame; Approx. assembled size: 30 1/4 x 16 1/4 x 54 1/2", folds to approx. 38 1/2 x 16 1/4 x 9 1/2. Get a complete workout without giving up all your space! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina SpaceMate Folding Stepper

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Thursday, October 27, 2011

Stamina InStride Pro Electronic Stepper

!9# Stamina InStride Pro Electronic Stepper

Brand : Stamina | Rate : | Price : $50.00
Post Date : Oct 28, 2011 02:48:26 | Usually ships in 1-2 business days

For a great cardiovascular workout when you are limited on space, Stamina's InStride Pro Electronic Stepper is the solution. Resistance is provided by two hydraulic cylinders for smooth steps that work your calves, thighs, and buttocks as well as you core, while the aerobic aspect of the stepper helps you burn calories and fat. Two rubber resistance tubes connect to the stepper to add an upper body workout to your cardio routine. Detach the tubes from the InStride Stepper to tone and sculpt your legs, arms, chest, and back.

  • Compact electronic cardio step machine for home or office--great for working your calves, thighs, and core muscles
  • Resistance is provided by two hydraulic cylinders for smooth steps
  • Monitor displays number of strides per minute, number of steps, exercise time, and calories burned
  • Comes with two rubber resistance tubes for upper body workout
  • Some assembly required; 1-year warranty on frame, 90 days on parts

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Tuesday, October 11, 2011

Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

!9# Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

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Looking for the best elliptical? You're in luck. This years new models are better than ever with some new features you've never seen before.

These features promise to help make your workouts a lot more comfortable and effective.

So what can you expect? This article will go over the latest features you'll find in the best elliptical trainers for this year.

#1 Ergonomically Correct Footpedals

Manufacturers are playing around with the footpedal angles and design. Instead of the older flat, stationary elliptical foot pedals you used to find, you can now find models with articulating footpedals (which follow the natural motion of your ankle and keeps it in neutral alignment).

There are footpedals that can be adjusted backwards and forward (so you can choose a comfortable ride no matter what your height). And finally there's even footpedals that let you change the angle of the toe-heel slope. This means you can tailor the elliptical motion to an angle that feels right for you.

#2 More Comfortable Alignments Between Footpedals and Arm Bars

Older ellipticals were a mixed bag. If you got stuck with a cheaper machine you'd end up leaning on the handrails and performing what felt like a very unnatural motion (and actually burning less calories).

Today's manufacturers are making their machines to mimic a more natural feel - keeping your body in neutral alignment. This means closer spaced foot pedals and standing more upright on the elliptical. This can help reduce the stress on your joints and cut down on workout injuries.

#3 That's Entertainment!

The entertainment options on today's ellipticals are a far cry from a few years ago. Today you can get iPod docks with console speakers to play your favorite tunes. You can also get specialized workouts designed by personal trainers (even famous ones!). And some machines can even connect to the wireless internet in your home to help you track your results, count calories or download new workouts.

Other trends in the newer models are longer stride lengths (a longer stride helps you more fully work your leg muscles), adjustable strides, heavier flywheels (the heavier the flywheel the smoother your ride) and more workout tracking journals.

So those are what you can expect on some of the best ellipticals on the market this year. Most manufacturers do produce new models every year and most of these 2011 models are now available for sale.

Everyone however has different needs in an elliptical trainer. If you're looking to find the best elliptical for your home, take your time, and educate yourself on what's out there first. Then you'll be in a good position to choose the best machine for you.


Best Ellipticals - What's New in the Best Elliptical Trainers For 2011

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Friday, August 12, 2011

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Saturday, August 6, 2011

Treadmills Christmas Guide - Know the top 10 Christmas gifts for these machines hours

!9# Treadmills Christmas Guide - Know the top 10 Christmas gifts for these machines hours

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This Christmas, you can expect that all are filled with all the goodies and just forget about their diet or belt. What better way to make them again, as giving them one of these machines very good aerobic workout? Not only are the promotion of a healthy lifestyle, these machines are actually used for a long time and can be used not only by your friend, but his family. If you do not know what they get, then see the list belowfor the best of these machines on the market today.

Top 10 Treadmills - Aerobic Training Machines Christmas Gifts for 2008

Bowflex Series 7 treadmill 1 - the award-winning fitness can track the user's heart rate. The platform is wide for comfortable use, and comes with 15 different programs to choose from.

2 Stamina InMotion II Manual Treadmill - the beauty of this machine is that it is smart, quiet and adjustable. Your friend can choose their ownTraining style and get great results quickly. There are also traces of time and calories burned, too!

3 Stamina InMotion II Manual Treadmill - which is perfect for people who know it is not so bulky, large machines. The treadmill endurance bike is simple and elegant. Storage will not be a problem because this machine can be folded. The same treadmill is wide enough to allow walking or jogging exercises.

4 Horizon Fitness T91 Treadmill - The treadmill quality is on par with thefound in spas, so you will not regret one for your friend or loved ones. And 'stable, durable and has 9 intense training program to start.

5 Phoenix 98516 Easy-Up Manual Treadmill - The treadmill is manual, the training was demanding and faster. It 'also cheaper than the electronic counterpart, so if you have cash tied, this is the best choice.

6 Bowflex Series 3 treadmill - treadmill this small, but not very durable and stylishtake place in a friend's house, because they can be easily folded and stored. It offers a very intense training for her small frame.

Merit Fitness 715T Treadmill 7 - the mid-range treadmill provides the best of both worlds: the convenience and utility. There are large, vigorous exercise and not spend too much to get for your friend.

8 Cadence C44 - this little device can actually give you a great cardio workout weight loss with additional benefits. The speed andSlope of the treadmill can be controlled to achieve better and faster.

9 Sole F85 Treadmill (model 2008) - this is an ideal gift for your friend who is serious about his health. It 'pretty expensive, but worth it to see that this treadmill a lot of features such as six programs, two additional programs that can be adjusted by the user, and 2 programs, which focus on heart rate. These are just some of the salient features of this treadmill.

Sole F80 Treadmill 10 (2009Model) - the latest model is praised for quality materials, easy to use and very high. This is a great gift for those who are just starting to improve their health.


Treadmills Christmas Guide - Know the top 10 Christmas gifts for these machines hours

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Thursday, July 28, 2011

Stamina InMotion Manual Treadmill (Pewter Grey, Black)

!9# Stamina InMotion Manual Treadmill (Pewter Grey, Black)

Brand : Stamina | Rate : | Price : $136.89
Post Date : Jul 28, 2011 10:49:07 | Usually ships in 4-5 business days

Stamina InMotion T900 Manual Treadmill will save you big bucks! Don't worry about plugging this Treadmill in, as it's of the quiet, manual variety. This motorless workout staple allows you to work at your own pace on a textured, non-slip 41" x 12 1/2"w. belt. The lightweight machine folds up to a 17 x 22" footprint and rolls away for easy out-of-sight storage! More: Battery-operated monitor tracks distance, workout time, speed and calories burned; Foam-padded front and side rails; Heavy-duty steel frame for stability; Skid-resistant rubber floor protectors; You can adjust the incline from 8 to 10 degrees; Weighs 50 lbs. Some assembly required.; Order yours today! Stamina InMotion T900 Manual Treadmill

  • Manual treadmill with dual weighted flywheels and two incline positions (10 and 8 degrees)
  • Electronic monitor tracks time, speed, distance, calories burned, and scans
  • Sturdy, folding steel frame with wheels for portability
  • Textured, non-slip walking/jogging surface; foam padded front and side rails
  • One-year frame warranty; 90-day parts warranty

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Sunday, July 24, 2011

Stamina InMotion II Manual Treadmill

!9# Stamina InMotion II Manual Treadmill

Brand : Stamina | Rate : | Price : Too low to display
Post Date : Jul 25, 2011 05:39:32 | Usually ships in 3-5 business days


  • Quiet, self-powered treadmill that lets you set your own workout pace
  • 42-inch-long walking/running deck accommodates long and short strides
  • Multi-function, battery-operated monitor tracks distance, time, speed, and calories
  • Heavy-duty steel frame; 2 incline positions (8 and 10 degrees); folds for storage
  • Measures 46.5 x 43.5 x 26 inches (W x H x D); 1-year warranty on frame

More Specification..!!

Stamina InMotion II Manual Treadmill

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